The Happiness Handbook

We arrive on this planet naked and without operating instructions. We live our lives and learn from trial and error (lots of errors) what works, what doesn't work, what makes us happy and what pisses us off.  



Each new person that comes into our lives gets no user's manual and has to figure us out the hard way.  But what if we changed the rules?  What if we wrote our own user's manual, The Happiness Handbook, about what makes us tick and gave it to the people we love most?

​

Imagine how that would change our interactions and our lives. People would begin to do what makes us happy and ... we would be happy!  If someone received our Happiness Handbook and chose not to follow it, well then, we could choose not to hang out with them more quickly.



The Happiness Handbook is about empowering the reader to discover their own unique ways of being that lead to unlocking their full potential and becomes their guide for leading the extraordinary life they were born to fulfill.



The Happiness Handbook is written in a warm, friendly and informal tone; as if a girl friend were guiding the reader through their process of self discovery. Peppered with humbling, humorous anecdotes and stories; the reader has a practical, seasoned guide and partner in crime as they work the exercises and use the tools to move from unhappy to happy!