After Release – Then What?
After you’ve had your catharsis, you’ve moved out crappy feelings (yeah) and left a “void”. As we know, voids must be filled!
Here’s some ideas for positive replacments:
Gratitude (at a minimum – “Thank God that’s over!”)
Your vision for what comes next (I like this one!)
Sing a calling song and call in love, happiness, peace
Leave a comment about what your replacement feelings are.
Next time: Calling Songs