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After Release – Then What?

After you’ve had your catharsis, you’ve moved out crappy feelings (yeah) and left a “void”. As we know, voids must be filled!

Here’s some ideas for positive replacments:

  • Gratitude (at a minimum – “Thank God that’s over!”)

  • Smile

  • Your vision for what comes next (I like this one!)

  • Sing a calling song and call in love, happiness, peace

Leave a comment about what your replacement feelings are.

Next time: Calling Songs

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