A User's Manual for Living Your Extraordinary Life
January 26, 2017
So, you know I’ve been working out this sorrow and I'm a singer. The two go really well together!
Catharsis songs are songs that help you release emotion. There’s a trick to singing catharsis songs...
January 20, 2017
When we last left our story, I’d just had a sorrow inducing event and was
choosing to experience the sorrow and anger rather than stuffing it.
I chose to move the feelings through me and not get stuck in “the story” of what happened.
Here’s a few tips for experiencing t...
January 12, 2017
Why start a blog about happiness with a post about sorrow?
Well, if I had started from happiness I probably would have never written a book about happiness. I’m also guessing that most people don’t google “happiness” when they are happy!
So, let’s start here, at “not qu...
January 5, 2017
If you could have it anyway you want for yourself how would that be? When I
first heard that sentence I had no idea and I was also pretty sure it wasn’t possible anyway. Life was mostly work and obligations, oh and I wasn’t very happy either.
Is that you too?
Doing Your Happy Dance
February 16, 2017
February 8, 2017
After Release – Then What?
February 3, 2017