Catharsis SongsSo, you know I’ve been working out this sorrow and I'm a singer. The two go really well together! Catharsis songs are songs that help you...
Techniques for Moving Anger and SorrowWhen we last left our story, I’d just had a sorrow inducing event and was choosing to experience the sorrow and anger rather than...
The Authenticity of SorrowWhy start a blog about happiness with a post about sorrow? Well, if I had started from happiness I probably would have never written a...
The Happiness HandbookIf you could have it anyway you want for yourself how would that be? When I first heard that sentence I had no idea and I was also pretty...